Understanding Trigger PointsTrigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the proper treatment.Check out this Quick Study Guide toMoreUnderstanding Trigger PointsTrigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the proper treatment.Check out this Quick Study Guide to learn more!